Strength Through Focus

ARRICHION RALEIGH

(Brier Creek)

8606 Jersey Court • Raleigh, NC 27617
info@arrichion.com
336-669-4212 or 919-673-4647


 

New to Arrichion? Get started (in Raleigh Brier Creek)

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Raleigh Schedule | Class Description | Staff Profile

The schedule remains the same unless noted otherwise (holidays and inclement weather cancellations will be crossed out on the schedule). Due to limited capacity, reservation is RECOMMENDED for in-person visits. For first visit, please show up 20 minutes prior to start of the class.

NEW TO ARRICHION? GET STARTED FOR ONLY $49 with our intro package

Try out all that Arrichion has to offer with our introductory 2-week pass. Restrictions apply. Must be a brand new client to any Arrichion locations. 14 consecutive days valid only at one location once activated. Void where prohibited. Please bring a valid ID on your first visit.

Prepare for your first visit!

Not New?
Check out our rate options:

 
 

Parking in Raleigh: We have parking in front and back, gravel lot is accessible through the ramp past the front parking, and street parking along Jersey Court.

Shower: Shower and changing area available.

Class Description |At a glance

We offer various hot yoga and circuit training classes. All classes can be taken at any level (just be sure to take it at your own pace)  | see class description below:

TOPAZ • Fundamental hot yoga series. Improve balance, strengthen, and increase flexibility. Recommended for beginners
KRYSTALLOS • Core strengthening series. Hot Pilates.
BLOODSTONE • A challenging flow/vinyasa class: great strengthening and endurance workout.
DIAMOND • Slow, deep stretch flow with limited instruction, practiced to calming music in a (LED) candlelit room.
BLACK OPAL • A challenging & upbeat flow/vinyasa class, practiced to fun music with advanced poses.
MYSTERY STONE • An advanced and challenging yoga class (non circuit). Changes weekly. Details not revealed until the class begins.
MMA YOGA • High intensity yoga with weights, incorporating techniques from mixed martial arts training.
TIGER’S EYE • Arrichion signature class. Get the best of both worlds. Half circuit training and half hot yoga flow sequence. Bring running shoes and yoga mat.
WARRIOR • High-intensity circuit training regimen. Challenging workout. Bring running shoes for this class.
SPARTA • Olympic lifts, body weight exercises, plyometrics, and endurance challenges. Power and Cardio Sparta are high intensity 45 minute timed workouts.

 
 

TEAM ARRICHION

Raleigh (Brier Creek) Family

 
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TEAM ARRICHION

Raleigh (Brier Creek)

The Arrichion System difference is more than just our unique mix of programs and training – it’s the people who work with you to achieve results. With a diverse staff of certifed yoga practitioners, professional athletes, and championship-winning athletic coaches, Arrichion’s coaches and instructors bring a powerful combination of knowledge and skill to help bring out your best. No matter who you are, where you’re from, first-timer or seasoned athlete, we’ll give you the support and the skills you need, and work with you to bring out your very best. We believe that no matter which instructors you have in your class, you should have an exceptional experience. That is why we do not announce who is on the schedule to public.

 
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TY REYNOLDS
OWNER | LEAD COACH | RYT 200
Instagram @arrichion_ty

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Ty, not your average yoga teacher, but the coach everyone dreams of having--one who can get you to RESULTS. Never worked out? Results. Pro athlete? Results. Ty brings knowledge, work ethic, and mental toughness to the studio every day. Much of his coaching savvy comes from years of high level wrestling training and competitions around the world. His first hot yoga class was in search of an alternate weight cutting venue—he and his Olympic Training Center buddy were looking for an occasional change of scene from their rubber sweats, Airdyne peddling, sauna sessions. Opening the original Arrichion Hot Yoga and Circuit Training studio in Raleigh with his sister, Quinn, was next. Great things have happened at Arrichion—the greatest being finding the love of his life, Lisako.

When he's not at the studio, he's probably out on his boat (named "Back That Aft Up" fishing for the monster tuna he plans keeping as a pet. Don’t let Ty’s ‘I’m not quick to smile’ attitude intimidate you. He’s watched Annie, Driving Miss Daisy, and Where the Red Fern Grows more times than anyone in the universe. Terrific coach. Awesome teacher. But, word of warning...NO HUGS, EVER.

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LISAKO KOGA REYNOLDS
OWNER | LEAD YOGA TRAINER | E-RYT 500
Instagram @kogadoesyoga

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Lisako has found her true calling as a hybrid graphic designer/ yoga teacher. She is a die-hard Apple geek and a certified yoga nerd. You can find her glued to her Mac or her yoga mat (sometimes both), but ALWAYS wearing yoga pants 24/7. She has always been physically active, but had not found any challenging activity that stuck with her until she took her first Bloodstone at Arrichion, and has been hooked ever since.

Without an ounce of dance/ballet/gymnastic background, she never thought she’d be doing any arm balances or inversions in her lifetime. She solely credits yoga and circuit training for her strength, focus, and flexibility. She completed her 500-hour training at Arrichion under Quinn Reynolds and has attended numerous workshops and trainings with Briohny Smyth, Dice Iida-Klein, Kathryn Budig, Baron Baptiste, Kiersten Mooney, and more. She helps facilitate the yoga teacher training programs at Arrichion. She met her hubby Ty on one of first classes she took at Arrichion. She has a weakness for 🐶 puppies. (Every dog movies, commercials, and books will make her ugly cry 😭) and extremely irrational fear of frogs (she just can't even).

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TITUS TARD
SENIOR INSTRUCTOR  | E-RYT 200 RYT 500
Instagram @titus_tard

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Titus has been practicing yoga and incorporating acro yoga in his practice following his completion of yoga training at Arrichion. His kind and gentle manner is well suited to leading students of all levels of yoga practice. A former professional athlete, Titus decided to try Arrichion Hot Yoga while competing. His performance in track improved including his breathing control, focus, and flexibility. Yoga became part of Titus’ training regimen and he was the first student to complete Arrichion’s teacher training program. Titus—teacher of preschoolers, teacher of yoga students, and competitive athlete—personifies strength through focus at its best. He shares his experience of yoga with his daughter (Jazale) at home.

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Poulomi Pai
SENIOR INSTRUCTOR  | E-RYT 200 RYT 500
Instagram @apetitpai

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Poulomi was born and raised in the busy city of Mumbai, India in an extended family where she spent nearly 25 years of her life. She is from a family of physicians and, following in their footsteps, is a pediatrician. She now resides in North Carolina and has been married for 17 years. She furthered her medical career by specializing at Duke/UNC Chapel Hill in Pediatric Hematology/Oncology and Transfusion Medicine, respectively. After practicing for a few years, she decided to be a homemaker and dedicate her time to her two wonderful boys. In looking to balance her family life with fitness, she began classes at Arrichion in March 2009 and says she has been in love with the program ever since. Poulomi says she never realized she could be so passionate about something other than medicine. Since embarking on her yoga journey, she has completed 1000 classes and her 200 hour Yoga Alliance certification at Arrichion under Lisako Koga and Quinn Reynolds. It was here, she says, that she found her true Zen!

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Alyssa Cunningham
INSTRUCTOR  | RYT 500
Instagram @arosecunning

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Alyssa stepped foot into her first Arrichion class in August 2009 and was instantly hooked on the intensity and benefits of Arrichion’s hot, athletic-style yoga and circuit regimen. After moving to Charlotte to attend undergrad at UNC Charlotte (go Niners!), Alyssa became one of the founding instructors of the Arrichion Charlotte location where she instructed and helped to train other instructors for five years. After several years of hustling back and forth between Arrichion Hot Yoga Charlotte and campus, Alyssa completed her bachelor’s degree in Nursing in 2014. What had drawn Alyssa to the profession of nursing was the same as instructing yoga – to help others achieve their goals and to live happy, fulfilled lives. Alyssa loves the outdoors, hiking, skiing, and traveling. When she’s not at the studio teaching or taking class, you can find Alyssa on the job as an outpatient RN or spending time with her husband and son, the greatest loves of her life.

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Sam Lutz
INSTRUCTOR  | RYT 200
Instagram @samsambutdifferent_

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Sam grew up in Raleigh and after graduating from Elon University set out on a mission to find a hobby to challenge her mind and body - and found Arrichion! She grew up taking and teaching Taekwondo so the community and no-nonsense fitness attitude felt right at home to her. She's a huge fan to the hybrid classes and loves how it compliments her running as cross training to stabilize, strengthen and stretch out during training. Hot yoga has allowed her to push her running further than ever! Sam has a love for airports and rock climbing. She also tends to have an extra foster animal (or two!) and enjoys spending time with them and her cat, Tuxedo.

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Emily Theobald
INSTRUCTOR  | RYT 200
Instagram @etheo23

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Emily has been practicing hot yoga on and off since college. After moving to Raleigh in 2018 and joining Arrichion, she found a permanent place to practice. Never ever did Emily think she would be a fitness instructor, but after taking the leap and completing her teacher training through Arrichion in spring 2020 here she is, ready to get to know the Arrichion family a little better and grow her practice in a new way. When she's not at the studio you'll find Emily teaching her class of third graders, working on teacher resources, and crafting all of the things. If she's not on the go, she's probably snuggled on the couch with her dog, Marcie, who you will most definitely see featured in a majority of her instagram stories.

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Emily Machiele
INSTRUCTOR  | RYT 200
Instagram @emilymachiele

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Emily grew up in upstate New York and after coming down south to North Carolina for college (Go Deacs!), she has not looked back. She played soccer her entire life and discovered hot yoga in college. After graduating Emily stumbled across Arrichion and couldn’t believe that she found a place where she could practice yoga and do strength training. Truly the best of both worlds! Fast forward to spring 2020, she completed her RYT 200 certification and is so excited to be part of the Arrichion Raleigh team. When Emily is not teaching or practicing yoga, you can find her baking, hiking, reading or spending time with her golden retriever Buckwheat. She is a total science nerd who works in clinical research and fun fact, she hates pineapple and has the biggest fear of heights.

 
 
 

Being a coach is more than just instructing a class
Arrichion Teacher Training
Instagram @arrichionteachertraining

“Arrichion Hot Yoga Raleigh has the friendliest, most encouraging teachers and they are also incredible athletes. There are so many great varieties of classes to take. Each one is carefully tailored to provide a targeted workout whether you want to focus on stretching and yoga basics in Diamond or Topaz or you want to go for an intense cardio/weight class like Tiger’s Eye or Cardio Sparta. Arrichion is simply the BEST place to go for an amazing and unique work out. I have learned so much in the two years since I’ve started here. Taking each class at my own pace and building up to each and every new level. It has been a transforming life experience and I have loved every single, sweaty minute of it.”
— Yoli Cruz
 

READY TO MEET YOUR RALEIGH ARRICHION FAMILY?