Arrichion Wakefield Opening Day: Friday 3/10/2017

ARRICHION Wakefield (coming soon) • 2921 Wakefield Crossing Drive, Raleigh, NC 27614
(taking over Lift Athletic location, next to Dunkin Donuts) • 919-673-4647 or 336-669-4212 
infowakefield@arrichion.com

 

Changes to schedule effective Monday 4/24.
The changes (highlighted on the image below) are:
  • Morning class (M-F) will begin at 6:15am
  • 9:30am (W/Th/F) shifted: Wed 9:30 Bloodstone, Thu 9:30 Diamond, Fri 9:30 Krystallos
  • 12pm (Tu/W/Th/F) shifted: Tue 12pm Topaz, Wed 12pm Tigers Eye, Thu 12pm MMA Yoga, Fri 12pm Black Opal
  • 5:45pm (Tu/W/Th/F): Tue 5:45 Krystallos, Wed 5:45 MMA Yoga, Thu 5:45 Tigers Eye,Fri 5:45 Bloodstone
  • 6:45pm (M/Tu/Th): Mon 6:45 Black Opal, Tue 6:45 Tigers Eye, Thu 6:45 Topaz
  • Sunday 9am: added Sparta
  • All other classes remain the same
  • Schedule subject to change.
  • All classes (excluding Sparta) are on a first-come-first-serve.
  • Doors open 30 minute before class, doors are locked at the start of the class. (Sorry no late-entry)
  • * Running shoes are recommended for the circuit portion of the class.



CLASS DESCRIPTIONS

TOPAZ

Fundamental hot yoga series. Improve balance, strengthen, and increase flexibility. Recommended for beginners.


KRYSTALLOS

Core strengthening series. Hot Pilates.


BLOODSTONE

A challenging flow/vinyasa class, great strengthening and endurance workout. Practiced to music.


DIAMOND

Slow, deep stretch flow with limited instruction, practiced to music in a (LED) candlelit room.


BLACK OPAL

A challenging & upbeat flow/vinyasa class, practiced to fun music with advanced poses.

 

TIGER’S EYE

Get the best of both worlds. Half circuit training and half hot yoga flow sequence. 


WARRIOR 

45 minute of circuit training regimen. Challenging workout. 


SPARTA

Olympic lifts, body weight exercises, plyometrics, and endurance challenges. 


MMA YOGA 

45 minute of high intensity yoga with weights, incorporating techinuqes from mixed martial arts training.