Arrichion Staff

All classes are taught by one of the Arrichion-trained staff.


Arrichion Staff instructs the following:
  • Sparta
  • An advanced strength training and conditioning class. Olympic lifts, body weight exercises, plyometrics, and endurance challenges. Workout varies each class. 

  • Diamond
  • Relax and mellow out with this deep stretch/slow flow class. This class has limited instruction and practiced to music in a (LED) candlelit room.