Arrichion Staff

All classes are taught by one of the Arrichion-trained staff.

Arrichion Staff instructs the following:
  • Diamond
  • Relax and mellow out with this deep stretch/slow flow class. This class has limited instruction and practiced to music in a (LED) candlelit room. 

  • Sparta
  • An advanced strength training and conditioning class. Olympic lifts, body weight exercises, plyometrics, and endurance challenges. Workout varies each class. 

  • Krystallos
  • Core strengthening series. Hot Pilates. This series includes techniques that will help you build muscle through body weight resistance and engagement of small muscle groups.