Clay Reynolds is a master teacher and successful competitor. He took a second and two firsts in the high school wrestling state championships receiving the tournament most outstanding wrestler his junior year. He was a regional place winner in freestyle wrestling. Clay has competed in Russia and Canada. Clay has studied the sport and knows how to teach technique and competition skills to all age wrestlers. He is knowledgeable in both freestyle and folkstyle wrestling. He is especially adept at teaching the low single series, top position, and the counter to leg wrestling. In addition to training wrestlers, Clay has worked with athletes from soccer and football on speed, functional strength, and quickness. Clay has recently begun training in Brazilian Jiu Jitsu as he prepares to compete and coach in Mixed Martial Arts. While in Sao Paolo, he received private training from the accomplished fighter and coach, Fabio Gurgel. Clay is passionate about the athletes with whom he works and about getting results. This passion and attention to details will be a trademark as Clay expands his coaching repertoire to include mixed martial arts.
Clay Reynolds instructs the following:
Fighter’s are the best conditioned athletes in the world. The Arrichion Warrior circuit is a 45 minute fighter’s circuit training regimen designed to improve functional strength and endurance. Get the benefits of a cardio-interval workout plus improve strength using body weight and resistance exercises. Challenging workout
Tiger’s Eye is the stone of commitment, self-discipline, and personal empowerment. The ancient Greeks believed that it focused energy to help warriors meet challenges. The Tiger’s Eye series consists of a fighter’s circuit training regimen designed to improve functional strength and endurance followed by a hot yoga flow sequence. Participants wear athletic shoes during the circuit training portion of the workout.
An advanced strength training and conditioning class. Must take training before taking the class.Space is limited for this class and you must sign up at the studio. Requires 24 hour cancellation notice.
The word diamond stems from the Greek word adamos which means invincible. Diamonds promote clarity of thought and align one to thoughts associated with a higher self. The diamond stimulates unity and the love of self and others. The Arrichion Hot Yoga Diamond series practiced to music in a candlelit room with limited instruction will help you increase strength, flexibility, balance, and especially focus.