Diamond


This class is taught by:

Clay Reynolds

Clay Reynolds is a master teacher and successful competitor. He took a second and two firsts in the high school wrestling state championships receiving the tournament most outstanding wrestler his junior year. He was a regional place winner in freestyle wrestling. Clay has competed in Russia and Canada. Clay has studied the sport and knows how to teach technique and competition skills to all age wrestlers. He is knowledgeable in both freestyle and folkstyle wrestling. He is especially adept at teaching the low single series, top position, and the counter to leg wrestling. In addition to training wrestlers, Clay has worked with athletes from soccer and football on speed, functional strength, and quickness. Clay has recently begun training in Brazilian Jiu Jitsu as he prepares to compete and coach in Mixed Martial Arts. While in Sao Paolo, he received private training from the accomplished fighter and coach, Fabio Gurgel. Clay is passionate about the athletes with whom he works and about getting results. This passion and attention to details will be a trademark as Clay expands his coaching repertoire to include mixed martial arts.

Quinn Reynolds

Quinn Reynolds grew up in a family of wrestlers. She spent countless hours watching her brothers’ practice and her dad coach. They were a family of athletes and she was too. She took gymnastics lessons; she took swimming lessons; she took ballet lessons (ask her about them). One day when she was about nine years old and watching yet another intensive wrestling workout she declared that she wanted to sweat, too. No, she did not join the wrestling team. She wanted to learn to play soccer. And so her parents found her a soccer tutor and she spent the next 13 years training and playing soccer year-round including a successful career as a scholarship soccer player for the University of Illinois. The desire to sweat continued, but was never fully satisfied until she stumbled on a hot yoga class. The discovery of hot yoga transformed her passion for physical and mental well being and she committed to combine it with her athletic expertise and adventurous spirit to bring the benefits to others. Quinn studied under Jacqueline Heisel at Frog Lotus Yoga where she received her 200 hour Yoga Alliance certified teacher credentials in Hatha and Vinyasa flow yoga. She continued her training by completing a 500 hour Yoga Alliance certification at Sunstone Yoga under the direction of Nicole Shaw.

Arrichion Staff

All classes are taught by one of the Arrichion-trained staff.
Relax and mellow out with this deep stretch/slow flow class. This class has limited instruction and practiced to music in a (LED) candlelit room. 

Upcoming classes:

  • Tue Aug 22 7:15 am - 8:00 am with Clay Reynolds
    at Charlotte
  • Thu Aug 24 12:00 pm - 12:45 pm with Clay Reynolds
    at Charlotte
  • Thu Aug 24 5:00 pm - 5:45 pm with Clay Reynolds
    at Charlotte
  • Thu Aug 24 7:00 pm - 7:45 pm with Titus Tard
    at Raleigh
  • Sun Aug 27 5:30 pm - 6:15 pm with Quinn Reynolds
    at Charlotte
  • Sun Aug 27 5:45 pm - 6:30 pm with Lisako Koga
    at Raleigh
  • Mon Aug 28 6:15 am - 7:00 am with Arrichion Staff
    at Raleigh
  • Tue Aug 29 7:15 am - 8:00 am with Clay Reynolds
    at Charlotte
  • Thu Aug 31 12:00 pm - 12:45 pm with Clay Reynolds
    at Charlotte
  • Thu Aug 31 5:00 pm - 5:45 pm with Clay Reynolds
    at Charlotte
  • Thu Aug 31 7:00 pm - 7:45 pm with Titus Tard
    at Raleigh
  • Sun Sep 03 5:30 pm - 6:15 pm with Quinn Reynolds
    at Charlotte
  • Sun Sep 03 5:45 pm - 6:30 pm with Lisako Koga
    at Raleigh
  • Mon Sep 04 6:15 am - 7:00 am with Arrichion Staff
    at Raleigh
  • Tue Sep 05 7:15 am - 8:00 am with Clay Reynolds
    at Charlotte
  • Thu Sep 07 12:00 pm - 12:45 pm with Clay Reynolds
    at Charlotte
  • Thu Sep 07 5:00 pm - 5:45 pm with Clay Reynolds
    at Charlotte
  • Thu Sep 07 7:00 pm - 7:45 pm with Titus Tard
    at Raleigh
  • Sun Sep 10 5:30 pm - 6:15 pm with Quinn Reynolds
    at Charlotte
  • Sun Sep 10 5:45 pm - 6:30 pm with Lisako Koga
    at Raleigh