MMA Yoga


This class is taught by:

Clay Reynolds

Clay Reynolds is a master teacher and successful competitor. He took a second and two firsts in the high school wrestling state championships receiving the tournament most outstanding wrestler his junior year. He was a regional place winner in freestyle wrestling. Clay has competed in Russia and Canada. Clay has studied the sport and knows how to teach technique and competition skills to all age wrestlers. He is knowledgeable in both freestyle and folkstyle wrestling. He is especially adept at teaching the low single series, top position, and the counter to leg wrestling. In addition to training wrestlers, Clay has worked with athletes from soccer and football on speed, functional strength, and quickness. Clay has recently begun training in Brazilian Jiu Jitsu as he prepares to compete and coach in Mixed Martial Arts. While in Sao Paolo, he received private training from the accomplished fighter and coach, Fabio Gurgel. Clay is passionate about the athletes with whom he works and about getting results. This passion and attention to details will be a trademark as Clay expands his coaching repertoire to include mixed martial arts.
Yoga with weights

Upcoming classes:

  • Fri Apr 28 12:00 pm - 12:45 pm with Clay Reynolds
    at Charlotte
  • Sun Apr 30 8:45 am - 9:30 am with Lisako Koga
    at Raleigh
  • Mon May 01 12:00 pm - 12:45 pm with Lisako Koga
    at Raleigh
  • Tue May 02 6:15 am - 7:00 am with Clay Reynolds
    at Charlotte
  • Wed May 03 7:00 pm - 7:45 pm with Lisako Koga
    at Raleigh
  • Wed May 03 7:30 pm - 8:15 pm with Clay Reynolds
    at Charlotte
  • Fri May 05 12:00 pm - 12:45 pm with Clay Reynolds
    at Charlotte
  • Sun May 07 8:45 am - 9:30 am with Lisako Koga
    at Raleigh
  • Mon May 08 12:00 pm - 12:45 pm with Lisako Koga
    at Raleigh
  • Tue May 09 6:15 am - 7:00 am with Clay Reynolds
    at Charlotte
  • Wed May 10 7:00 pm - 7:45 pm with Lisako Koga
    at Raleigh
  • Wed May 10 7:30 pm - 8:15 pm with Clay Reynolds
    at Charlotte
  • Fri May 12 12:00 pm - 12:45 pm with Clay Reynolds
    at Charlotte
  • Sun May 14 8:45 am - 9:30 am with Lisako Koga
    at Raleigh
  • Mon May 15 12:00 pm - 12:45 pm with Lisako Koga
    at Raleigh
  • Tue May 16 6:15 am - 7:00 am with Clay Reynolds
    at Charlotte
  • Wed May 17 7:00 pm - 7:45 pm with Lisako Koga
    at Raleigh
  • Wed May 17 7:30 pm - 8:15 pm with Clay Reynolds
    at Charlotte
  • Fri May 19 12:00 pm - 12:45 pm with Clay Reynolds
    at Charlotte
  • Sun May 21 8:45 am - 9:30 am with Lisako Koga
    at Raleigh