Sparta


This class is taught by:

Ty Reynolds

Ty Reynolds brings years of successful training and competition to the program. He was a Junior World Team Trial runner-up, a Junior Freestyle National Runner-up, Junior Freestyle National 3rd place, and Cadet Freestyle National Champion. Ty was undefeated in high school competition. In addition, he competed for Team USA at the Dapper Dan Wrestling Classic and was named 1st Team Asics Tiger All-America. He was nationally ranked number one his sophomore, junior, and senior years of high school. He spent 2001 as a freestyle wrestling resident at the Olympic Training Center in Colorado Springs. Joe Williams, World Bronze Medalist, selected Ty as his training partner for the 2001 World Championships. Ty has been a fierce competitor, but also has studied the sport. His understanding of freestyle wrestling coupled with his ability to teach it rivals the best of coaches. He has competed internationally in Japan, Poland, Turkey, and Canada. Ty is intense in both the wrestling room and the weight room where he is familiar with the latest in strength techniques. Ty’s signature intensity transfers to the athletes with whom he works and elevates them to the next level.

Clay Reynolds

Clay Reynolds is a master teacher and successful competitor. He took a second and two firsts in the high school wrestling state championships receiving the tournament most outstanding wrestler his junior year. He was a regional place winner in freestyle wrestling. Clay has competed in Russia and Canada. Clay has studied the sport and knows how to teach technique and competition skills to all age wrestlers. He is knowledgeable in both freestyle and folkstyle wrestling. He is especially adept at teaching the low single series, top position, and the counter to leg wrestling. In addition to training wrestlers, Clay has worked with athletes from soccer and football on speed, functional strength, and quickness. Clay has recently begun training in Brazilian Jiu Jitsu as he prepares to compete and coach in Mixed Martial Arts. While in Sao Paolo, he received private training from the accomplished fighter and coach, Fabio Gurgel. Clay is passionate about the athletes with whom he works and about getting results. This passion and attention to details will be a trademark as Clay expands his coaching repertoire to include mixed martial arts.

Arrichion Staff

All classes are taught by one of the Arrichion-trained staff.
An advanced strength training and conditioning class. Olympic lifts, body weight exercises, plyometrics, and endurance challenges. Workout varies each class. 

Upcoming classes:

  • Tue Dec 12 9:30 am - 10:30 am with Ty Reynolds
    at Raleigh
  • Tue Dec 12 5:00 pm - 5:45 pm with Clay Reynolds
    at Charlotte
  • Wed Dec 13 6:00 pm - 7:00 pm with Ty Reynolds
    at Raleigh
  • Wed Dec 13 6:15 pm - 7:00 pm with Clay Reynolds
    at Charlotte
  • Fri Dec 15 6:15 pm - 7:00 pm with Clay Reynolds
    at Charlotte
  • Sat Dec 16 8:30 am - 9:45 am with Ty Reynolds
    at Raleigh
  • Sun Dec 17 11:00 am - 12:15 pm with Arrichion Staff
    at Raleigh
  • Mon Dec 18 6:00 pm - 7:00 pm with Ty Reynolds
    at Raleigh
  • Tue Dec 19 9:30 am - 10:30 am with Ty Reynolds
    at Raleigh
  • Tue Dec 19 5:00 pm - 5:45 pm with Clay Reynolds
    at Charlotte
  • Wed Dec 20 6:00 pm - 7:00 pm with Ty Reynolds
    at Raleigh
  • Wed Dec 20 6:15 pm - 7:00 pm with Clay Reynolds
    at Charlotte
  • Fri Dec 22 6:15 pm - 7:00 pm with Clay Reynolds
    at Charlotte
  • Sat Dec 23 8:30 am - 9:45 am with Ty Reynolds
    at Raleigh
  • Sun Dec 24 11:00 am - 12:15 pm with Arrichion Staff
    at Raleigh
  • Mon Dec 25 6:00 pm - 7:00 pm with Ty Reynolds
    at Raleigh
  • Tue Dec 26 9:30 am - 10:30 am with Ty Reynolds
    at Raleigh
  • Tue Dec 26 5:00 pm - 5:45 pm with Clay Reynolds
    at Charlotte
  • Wed Dec 27 6:00 pm - 7:00 pm with Ty Reynolds
    at Raleigh
  • Wed Dec 27 6:15 pm - 7:00 pm with Clay Reynolds
    at Charlotte